Feb 04
how to stop back pain

How To Stop Your Back Pain Now…

“Lesson” Learned From Astronaut Scott Kelly’s on How to STOP Your Back Pain Now… U.S. astronaut Scott Kelly literally stands two inches taller after his recent 340-day stint in zero gravity, what a great way to stop your back pain. In space, there’s no gravity to create pressure on your spine like on…
Jan 29
Happy mature couple

5 Ways to Beat the Afternoon Slump

How you can beat the afternoon slump! It happens to almost all of us: between 12:30 pm and 2 pm we start getting sluggish. You may feel as if you’re moving through a fog or in slow motion. You may find you have difficulty concentrating. You may even doze off…
Jan 19
How to stop sciatica

5 Things to Know about Sciatica

Sciatica is a condition and not an actual medical diagnosis. It is a symptom of an underlying condition such as degenerative disc disease, a herniated disc, a bulging disc, piriformis syndrome or spinal stenosis. 1. How to Identify Sciatic Nerve Pain One or more of the following symptoms indicate(s) you…
Jan 18
feet in a fresh setting

How to Treat Diabetic Neuropathy at Home

Diabetic neuropathy can really be a pain to deal with – no pun intended. The constant nerve pain can make it hard to move around or get motivated to do anything. There are many ways to treat diabetic neuropathy. Doctors usually recommend a mix of medical and at-home treatments in…
Jan 11
one 3d man at the edge of a swimming pool

10 Natural Ways to Relieve Stress

Stress has affected all of us at one time or another. It seems like once it comes around it won’t go away. It’s a burden that robs us of our good mood, making it impossible to enjoy our lives. If you’re stressed out and need solutions, we’ve got you covered.…